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DANCE CHALLENGE

Frequency Dance Challenge is built for teams. Designed to celebrate creativity, collaboration, and performance, our exciting competition experience gives dancers the opportunity to take the stage, showcase their hard work, and create unforgettable moments together. Where teams perform, connect, and shine.

Dancers performing a lift during a Frequency Dance Challenge team routine

AMPLIFY YOUR
ARTISTRY

No levels. Just teamwork, creativity, and performance. Showcase your artistry on stage and celebrate the next generation of creators through our Young Choreographer Competition. One Stage. Endless Possibilities.

  • JUDGEMENT-FREE ENVIRONMENt
  • NETWORKING OPPORTUNITIES
  • WORKSHOPS AND EDUCATION
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2027 FREQUENCY TOUR

Your next dance experience starts here. Explore our 2027 tour stops and join us for a weekend of inspiring classes, exciting competition, and creative opportunities. Find Your City. Feel the Energy. Join the Frequency.

See Tour Dates
Dancer leaping on stage under blue lighting

Let Your
CREATIVITY FLOW

Step beyond the stage and into the role of the creator. The Young Choreographer Competition gives dancers the opportunity to showcase original work, share their artistic vision, and bring their ideas to life in front of a live audience. Create. Inspire. Lead.

Dancer in a flowing dress performing a dramatic pose on stage

Competition & Workshop Rules and Information

Review event guidelines, schedules, policies, and important information to make the most of your Frequency experience.

See Rules
Silhouette of a dancer performing against a golden sunset sky

Awards & Scholarships

Frequency recognizes more than performance. Explore awards, scholarships, and opportunities designed to celebrate artistry, creativity, growth, and potential.

Learn More